GIVEAWAY: Win 1 of 5 copies of Guilt-Free Bottle Feeding by Madeleine Morris & Dr Sasha Howard (CD: 31/10/2014)

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I’ve written dozens of posts now about breastfeeding. Although I’d urge mum (that can!) to try and breastfeed, I know better than most that it isn’t easy. I lasted 6 weeks with both of my babies and I’m incredibly proud of myself for lasting that long.

With both children I was hit by crippling depression and anxiety. Although I believe every mother has the capacity to breastfeed, that doesn’t necessarily mean it’s the best thing for her or her baby. My mental health really suffered as a result of breastfeeding and yet I put myself under incredible pressure to continue. Panic attacks ensued and I wound up being hospitalised several times. As a result I wasn’t the best mother I could be, and I didn’t enjoy those first precious weeks with Dexter or Heidi.

But Breast is Best… right?

Maybe not. Madeleine Morris and Dr Sasha Howard have now launched a myth-busting book that shows women they are not bad mothers if they can’t or don’t want to breastfeed; Guilt-Free Bottle Feeding - why your formula-fed baby can be happy, healthy and smart.

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This isn’t an anti-breastfeeding book, it’s an anti-guilt book

Unfortunately, in the quest to promote breastfeeding, formula and mothers who formula-feed or mix-feed have become demonised… We have all come to believe that ‘good mothers breastfeed, bad mothers bottle feed’. This is not only simply wrong, this ill-founded belief is damaging mothers, and their relationships with their babies, in what should be one of the happiest times of their lives. Madeleine Morris

9781908281777
Half of all British babies will have a bottle of formula before they are a week old and their mothers feel guilty. They feel guilty because every single book, poster and midwife tells them that breastfeeding is the single most important thing they can do for their babies.
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But for some families, breast isn’t best. Some mums don’t produce enough milk, some have post-natal depression, others are juggling two kids already, or need to go back to work, and some mums simply don’t like breastfeeding. Are they bad mothers? No! But they believe themselves to be.
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Guilt-Free Bottle Feeding, written by award winning former BBC presenter Madeleine Morris and paediatrician Dr Sasha Howard resets the conversation around infant feeding, revealing how the benefits of breastfeeding have been oversold to British parents, and showing guilt-wracked new mothers they have not failed their babies by giving them formula.
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With a thorough, yet easy-to-understand analysis of science, parenting sociology and the modern media, Guilt-Free Bottle Feeding provides a balanced, much- needed and long-overdue alternative view to the simplistic message that ‘breast is best’. This practical book proves that despite the huge pressure women feel to breastfeed, it possible to raise perfectly happy, healthy and smart bottle-fed and mixed-fed children.

Breast milk is wonderful stuff… but sometimes breastfeeding doesn’t work out, for a huge number of complex physical and social reasons. We need to show mums they are not failures for giving their babies a bottle. Dr Sasha Howard

Guilt-Free Bottle Feeding:
  • Examines over a hundred original medical journal articles to show the benefits of breastfeeding in the developed world are not as clear cut as women are told
  • Looks at emerging evidence that the immense pressure to breastfeed is now a contributing factor to post-natal depression
  • Shows how sloppy science reporting, ill-informed websites and celebrity culture unfairly demonise bottle feeding, leaving mothers feeling like failures
  • Points out the double standards of a medical system which relentlessly pressures mothers to breastfeed, but doesn’t provide them with the support they need
  • Calls for an individually tailored ‘feeding plan’, to give mothers a realistic feeding goal rather than the blanket 6-month exclusive breastfeeding target, which 98% of UK mums fail to meet
  • Calls for a mother’s physical and mental needs to be valued in the feeding relationship
  • Reveals the ‘X-Factor’ of breastfeeding research, and why we may never know the differences between breastfed and formula-fed babies
  • Gives a large, detailed guide to choosing a formula, safe bottle preparation and how to bottle feed for maximum health and bonding – information which is shamefully lacking in the NHS.
Told with humour and personal experience yet grounded in years of fastidious research, Guilt-Free Bottle Feeding is a much needed real-world counterpoint to the almost religious promotion of breastfeeding which now dominates medical and parenting discourse.
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As mothers who both breast- and bottle-fed their babies (they met at their NCT class), and decorated professionals in their fields of journalism and paediatrics, Madeleine Morris and Dr Sasha Howard are uniquely placed to provide evidence-based reassurance to mothers they are not failures if they don’t exclusively breastfeed.
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Guilt-Free Bottle Feeding: Why your formula-fed baby can be happy, healthy and smart By Madeleine Morris & Dr Sasha Howard is available on Amazon for £7.59 (ISBN: 9781908281777), or in e-book format for £6.99 (ISBN: 9781908281784)
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*** GIVEAWAY ***

I haven’t read this book yet, but a copy is on its way to me. As someone who staunchly believes that breast isn’t always best and advocates pro-choice when it come to feeding your baby, I’m all for it.

If you’re currently bottlefeeding, pregnant, or just interested in the findings, you can win 1 of 5 copies right here. Just enter via the rafflecopter below.
a Rafflecopter giveaway

T&C’s – a.k.a – the boring bit!
    • Only 1 option is mandatory (leave me a comment) – the rest only improve your chances of winning so just complete as many as you feel like
    • UK entrants only – you must be over 18 too (sorry)
    • The winners will be contacted by email and must respond within 1 week of having been emailed (I’ll try all known avenues to contact them) or a new winner will be drawn
    • When the giveaway is closed, Rafflecopter will select the winner completely at random
    • The winners name will be published on this site

Win competitions at ThePrizeFinder.com


GIVEAWAY: Share your thoughts on Breastfeeding & win a £50 Amazon Voucher

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8627118BreasfeedingLargeSOURCE: SafeHealthyChildren.org

I was recently contacted by Benenden (personal health care experts) about a survey they’ve undertaken to coincide with this week’s World Breastfeeding Week. The aim was to unpack some of the concerns women have about breastfeeding in public, and to try and dig a little deeper as to other people’s views, both for and against. It certainly makes for interesting reading.

By surveying men and women from a range of age groups and ethnicities, the hope was to not just find out just how much of the population doesn’t agree with breastfeeding in public, but why this is and whether these opinions are impacting on a mother’s decision to breastfeed. While many people don’t see a problem with it, many others find it quite off-putting and even offensive – but why? Is it down to personal views or even a deeper reason, such as faith?

Picture-10SOURCE: The Metro, 2011

The results!

Encouragingly, the survey reveals that 84% of those surveyed either breastfed, or supported their partner in doing so. The pro-breastfeeding message is clearly getting through as the majority of those answering affirmatively cite their reason for choosing breast milk is that it’s healthier than formula.

Breastfeeding

My views on this might be considered controversial, but bear with me.

Although it would be silly of me to argue with science (I know that breast milk is indeed more nutritious for baby), I have a real problem with the constant pressure from midwives, and have questioned their insistence on it fairly audibly on this blog. I felt very much as though the NHS strong-armed me into breastfeeding from the get-go with both of my children. Midwives never missed an opportunity to sell breastfeeding in antenatal classes, and I felt incredibly pressurised to whip out my boobs when recovering from my c-section with Dexter. This, despite the fact I was completely overwhelmed and sore from surgery.

Whilst I wholly support women who choose to breastfeed (I lasted 6 weeks with both of my children), I just wish healthcare professionals would be more supportive of those who choose not to do so. Indeed, there are some circumstances where breastfeeding is not possible, or even damaging to a woman’s mental health. I certainly felt there was a link between my own PND and breastfeeding.

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Less than 10% of those who abandoned breastfeeding, or didn’t attempt it, cite emotive reasons such as feeling uncomfortable with it. Instead, the reasons given are largely practical such as pain or low milk supply. Sadly, lack of supply is actually a myth. Every woman has the capacity to breastfeed, and every woman who persists with it will have an adequate supply to sate baby. Similarly, pain is most likely a product of poor technique and could be nipped in the bud quickly by a lactation consultant. If you’re currently struggling and need a little support, I recommend the book Breastfeeding Made Easy by Carlos González which is great for debunking a variety of myths surrounding breastfeeding.

As regards the contentious issue of breastfeeding in public, the news is a little disheartening. I breastfed in public with Dexter just once, in a Macdonald’s carpark. I left the restaurant as I felt that I was putting people off their food, and forcing mums to confront a barrage of uncomfortable questions from their curious children. Needless to say my breastfeeding days with Dexter were numbered after this. It seems I’m not alone either.

Negativity surrounding BF

I certainly have some sympathy with the 27% who cite that they abandoned breastfeeding as they’ve had difficulties getting themselves and baby into a comfy position. I struggled enormously with this due to my 34HH boobs. More worrying, however is the perceived negativity and hostility from onlookers. The press have certainly done a job on us all and are incredibly quick to print stories of nursing mums being kicked out of public spaces.

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But it seems some of this paranoia is unfounded. Despite the fact that almost half of those surveyed had not attempted to breastfeed in public, perhaps more importantly only 20% of those that do embrace out-and-about feeds have experienced negativity from others. 20% is still too high in my opinion, but it’s certainly better than I expected.

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Perhaps the most interesting response of all however is the feedback from those brave enough to voice their personal reasons for not appreciating breastfeeding in public (12% of people surveyed). Thankfully faith was cited by only a negligible number of people, and most went onto say they would be more supportive if a woman wore a cover-up.

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Far from being upset by this, I find it refreshing. I actually share a few of these concerns myself as I felt so concerned about other people’s feelings when I was breastfeeding my children. Even at home I would retreat to the bedroom if we had guests.

Was I too prudish? Unnecessarily concerned? I don’t know. But I do try to the respect the choices of everyone, and mine was to breastfeed alone, at home.

*** WIN a £50 Amazon voucher courtesy of Benenden ***

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In order to keep the debating going, Benenden are offering one lucky reader the chance to win £50 worth of Amazon vouchers. All you have to do to be in with a chance of winning, is share your experience of breastfeeding by leaving me a comment. If you’re yet to join the wonderful world of parenting you can just say what you think about the survey (HERE), or show your support (or indeed, lack of) for women who choose to breastfeed in public.

To make it fair, the winner will be picked completely at random by Rafflecopter.

Good luck guys!

a Rafflecopter giveaway

 

T&C’s – a.k.a – the boring bit!
  • Only 1 option is mandatory (leave me a comment) – the rest only improve your chances of winning so just complete as many as you feel like
  • UK entrants only – you must be over 18 too (sorry)
  • The winner will be contacted by email and must respond within 1 week of having been emailed (I’ll try all known avenues to contact them) or a new winner will be drawn
  • When the giveaway is closed, Rafflecopter will select the winner completely at random
  • The winners name will be published on this site

Win competitions at ThePrizeFinder.com

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