As part of my Mumbassadorial role with BRITAX - I’m often being sent handy tips and advice on everything parent-related. Although BRITAX and their sister company BOB are primarily concerned with pushchairs and transporting your little one around safely, they also offer of wealth of information on pregnancy and post-natal fitness. I’ve previously shared an article on My Mills Baby about tips to help mums stay fit and active throughout pregnancy, post-birth, and beyond developed with leading personal trainer Laura Williams exclusively for BRITAX, and now she’s joined forces with BOB to launch the 30 Day Fitness Challenge.
Although, for obvious reasons, I’ll be holding off on any weight-loss ambitions for a few months, when Mini Madam arrives I’ll be frantically Googling diet and exercise in a bid to shed the baby weight - I think Craig’s probably had quite enough of struggling to get his arms around my waist! Laura’s 30 Day Fitness Challenge seems like the perfect way to kick-start this so I’ll be joining in! Here’s all the information you need.
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Sticking to your weight-loss resolutions with the BOB 30 Day Fitness Challenge!
We all love to begin the New Year with the best of intentions, vowing to ditch bad habits and have a healthier and happier year ahead. But as we all know, will power can dwindle all too quickly. Many people will already have abandoned their resolutions just weeks into the New Year - in fact Friday 24th Jan is ‘Fail Friday’ – the day where resolutions are most likely to be broken!
Resolutions often sound easy but are harder to put into practice – resolutions like spending more quality time with the family, planning regular date nights with our other halves, eating more healthily as a family and exercising more to shift those extra baby pounds. We start with the best intentions to keep to them but they can often fall by the wayside when real life gets in the way.
We believe the key to successful resolution keeping, is to keep it simple, make it enjoyable and ensure it fits in with your everyday life!
That’s why BOB have teamed up with fitness expert, Laura Williams, to create a realistic 30-day fitness challenge for busy parents, designed to help you burn calories and tone up simply by doing everyday tasks around the home. Genius!
This 30-day calendar is packed full of daily hints, tips and motivating advice that will not only make you smile but get your heart beating too - best of all, everything can be done whilst with your little one! All you have to do is print it out and pin it somewhere you can see it.
Check out more information on the exciting BOB range here and you can print your very own plan and get active today by visiting BOB’s Active Parents site. Ooooh and I almost forgot - I’m soon to be road test the BOB Revolution SE so keep an eye out for my review!
Disclaimer: I have not been compensated for sharing this information.
